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WHAT TO EAT FOR HEALTHY WEIGHT LOSS! (MY VEGAN BREAKFAST, LUNCH + DINNER RECIPES)

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20 comments

  1. What ratio of apple cider vinegar to water do you drink? I'd love to try it out!

  2. When you first started did you track your calories? You think how much are you eating since you went starch based? And dies it ft in your bmi and bmr? I want to try stop counting as well and to eat intuively like you and lose weight . Hope you can make a what I eat in a day with calories

  3. Seriously nice. Awesome channel. Thank you for sharing so much without asking anything in return. KH

  4. Shalini Sharma (ShalSparkles)

    Hey Melissa! I was wondering, what brand/type of oatmeal do you get? 🙂 I struggle shopping for it in the grocery store

  5. What a nice video! 🙂 Keep up the good content 😉 Hugs xoxox

  6. Mmm, the food looks delicious! ♡
    Happy I'm not the only person that has a shot of apple cider vinegar for health benefits, it's so helpful for digestion; & so many other reasons..
    Thumbs up! ;)

  7. Great video, but what about snacks? I'm always snacking that's my weakness and probably why i haven't seen a huge difference in my weight even tho I'm vegetarian

  8. I have been enjoying your channel. Could you provide some of your recipes if you have the time. I am interested in how you incorporate the sweet potatoes love them. Thanks.

  9. I love your meals! Would love to see more. These seem very realistic for me to do on a daily basis.

  10. dont you eat any snacks throughout the day? do you work out? do you have a routine?

  11. this all looked delicious! you should make more vegan what i eat in a day vids :)

  12. Weight loss gren store tea seems to be working. I've lost about 6 lbs in the last month. It doesn't cause weight loss by itself but reduces my hunger level before meals and helps me keep impulse eating down.

  13. Crystal The Minimalist Cat Mom

    Looks delicious and you look great! I have never seen anyone eat sweet potatoes with ketchup lol, I might have to try that.

  14. I loved seeing this! I've missed your what I eat videos and would love to see more 🙂 thanks for sharing!

  15. I love starches, but I find that my digestive system works faster and more easily with raw foods. Any tips on how to get my body more accustomed to starches?

  16. Danielle Vance (danivance)

    I'm trying to eat more oatmeal. Your version looks great. Can you share how you prepare it?

  17. Hey, lovely video☺️. Can we see one on your exercise routines for the week? Much love

  18. Love these videos! Thanks for sharing these easy vegan meal ideas!

  19. hey melissa! great video again! i was wondering because i am a new vegan if you take all of the daily minerals because I'm following a diet like yours but i never reach the normal iron levels I'm always low. also which supplements you are taking? thank you and sorry for my english I'm greek 🙂 xx

  20. This all looks delicious, I'm like a non-intentional high fat vegan, and I'm trying to change that thanks for the tips :)

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